Hello....
Hello my name is Sarah, founder of Shea Hypnotherapy.
I'm so excited to offer Hypnotherapy in-person and online, along with Person Centred Counselling.
My Story
Mental Health is my passion and helping people help themselves.
I have been working with Mental Health for over 20 years, as a qualified Person Centre Counsellor, Cognitive Behavioural Therapist, Regression Therapist and Solution Focused Hypnotherapist.
My key area of working is Solution Focused Hypnotherapy (SFH), which in my experience provides the best results, both quick and long term. SFH provides clients with the neuroscience of their brain and how this effects thoughts, feelings and behaviours. Moreover, how they can change towards their preferred future.
SFH can help with most aspects of mental health and focuses on the positive aspects of living and not the negative. SFH works in the present and not the past or with the past problems. Clients are sent MP3 of trance which greatly supports our work together as Therapist and Client. Trance is when the two minds come into focus and access the prefrontal cortex, to get the very best out of ourselves.
I work face to face, online, or a mixture of both, depending on you the client and your needs.
Don't miss out on an incredible experience...
Gift yourself happiness and tranquilty
Your in Great Hands
BA HONS COUNSELLING
MA COUNSELLING SKILLS
DIPLOMA DISTICTION CBT
DIPLOMA TUTOR SKILLS
DIPLOMA REGRESSION THERAPY
DIPLOMA SOLUTIONS FOCUSED HYPNOTHERPAY
DIPLOMA HYPNOTHERAPY
TESTIMONIALS.........
Emma, Health anxiety
It helped me look at things in a different way mentally. Sarah was amazing at helping me understand how to handle situations better
Lyndsay, Phobias
Sarah made me look at the more positive side of my phobia, rather that the bad aspects. When I think of situations now it doesnt frighten mwe so much.
Paul, Anger, Stress, Grief
Sarah really helped me with my emotional issues, very patient and understanding. I was an emotional wreak when I first started with Sarah. I have been able to process and understand my feelings and have also learnt how to relax and at last been able to sleep without interruption. I would highly recommend her to anyone.