What we offer in Hypnotherapy...
Anxiety
Our hypnotherapy sessions are tailored to alleviate anxiety by promoting relaxation, resilience, and a positive mindset. We work with clients to reframe negative thought patterns and cultivate a sense of calm and control.
Depression
Through our hypnotherapy sessions, we aim to address and alleviate the symptoms of depression by fostering a renewed sense of hope, motivation, and inner strength. Our approach focuses on empowering individuals to overcome challenges and embrace a more positive outlook on life.
Stress
Hypnotherapy is a powerful tool to help manage stress. By understanding the brain and neuroscience behind stress, we can learn to control our reactions and responses to stressful situations. With hypnotherapy, you can achieve a state of deep relaxation and tap into your subconscious mind to reprogram negative thought patterns and behaviors. Let us you find peace and balance in your life.
Smoking Cessation
Hypnotherapy is a powerful tool that can help individuals quit smoking by understanding the science behind addiction and using hypnosis to help transform the brain for long-term success. Let us help you break free from smoking and live a healthier, happier life.
Trauma
Hypnotherapy is a powerful tool that can assist individuals in dealing with trauma in the present and preferred future, rather than dwelling on the past. focusing on the present and future, hypnotherapy can help individuals move forward and achieve their goals. If're struggling with trauma, consider exploring the benefits of hypnotherapy.
Phobia
Hypnotherapy is a powerful tool that can help you overcome your phobia. By accessing your subconscious mind, hypnotherapy help you change the way think and feel about your fear, allowing you to face it with confidence and ease. If you're ready to take control of your phobia, hypnotherapy may be the solution you've been looking for.
Anger
Pain
Anger is a natural emotion that everyone experiences. However, when it uncontrollable, it can negatively impact our lives and relationships. Hypnotherapy can help us understand the brain and neuroscience behind anger, allowing us to gain control over our emotions and live a more fulfilling life. Let's explore hypnotherapy can help you manage your anger.
Hypnotherapy has been shown to be an effective method for managing pain creating positive neurotransmitters in the brain. This can lead to a reduction in pain levels and an overall improvement in quality of life. If you're with chronic pain, consider exploring hypnotherapy as a potential treatment option.
Weight Management
Hypnotherapy can be a powerful tool in managing weight gain. Working with anxiety and promoting positive thoughts, individuals can make better choices when it comes to their diet and exercise habits. With the help of a trained hypnotherapist, individuals can learn to reframe their relationship with food and develop healthier habits for long-term success.
We also offer Integrative Counselling....
Eating Disorders
Low Mood
Trauma
Bereavement/Grief
Menopause
Depression
Stress
Anxiety
We offer an Integrative model of counselling, using various training approaches. Our therapy provides a secure and private environment where you can discuss your issues and concerns with a trained professional. Your therapist will assist you in examining your thoughts, behaviors, and feelings to help you gain a deeper understanding of yourself.
Counseling can vary based on your personal needs. These therapy sessions are scheduled regularly and typically last between 50 minutes to an hour. The frequency of your attendance will depend on your individual circumstances and will be agreed upon between you and your therapist.
Prices
Explore our range of services designed to help you achieve your goals through therapy
From managing stress to overcoming fears, we are here to support you on your journey to wellness. Contact us to book a session.
In-person Session
Experience personalized sessions tailored to your specific needs. Our one-on-one sessions provide a safe and confidential space for you to address your concerns and work towards positive change.
Cost £70 per session Hypnotherapy
£50 per session Counselling
Online Session
Conveniently access our hypnotherapy services from the comfort of your own space with virtual sessions. Experience the same level of care and effectiveness as in-person sessions through online platforms. Take the first step towards transformation today.
Online Hypnotherapy Cost £70
Online Counselling Cost £50
Block Booking Session
Booking hypnotherapy in block sessions can be highly beneficial for those seeking long-term results. By committing to multiple sessions, clients can experience a deeper level of relaxation and focus, allowing for more effective treatment. Additionally, booking in advance can provide a sense of accountability and motivation to continue the process.
6 or 8 Session get in touch for latest offer